Are you in the good girl trap?

Do you ever curse at yourself, “Why am I doing this AGAIN?! What is WRONG with me? Why can’t I just stick up for myself?!”

If so, there’s a high chance you’ve fallen into the good girl trap.

In this solo episode I’ll break down the programming in our minds that makes us act like we are dependent on the people around us for approval. The truth is, we can get all the love we need right here and now. We just have to be willing to cut the imaginary rope that ties us.

Discover:

• How to stop people pleasing, perfectionism and procrastination

• The 5 Pillars of Self Love that I’ve built a coaching practice - and my own life - on

• The one thing I’ll never promise you - because it’s a big flat lie of the coaching industry

Don’t forget to get your copy of my free guide to Build Boundaries that get back time for you: www.wendywindle.com

To go deeper into the journey of coming to think that you’re actually a worthy, loveable human being, join me in The Love Your Bloody Self Club.